Losing the extra pounds has never been an easy job for most of us. It is a constant battle of the bulge that requires spending hours at the gym and sacrificing the yummy foods.
Now losing weight is much easier.
There are many interesting ways to burn the extra calories and increase your metabolic rate. If you have fun while working out, you will enjoy sweating it out.
With fun workouts your dropout rate will be very low and you will earn many compliments for looking great! Your fitness levels will go up in no time and you will feel awesome too.
Here are fun ways to lose weight. Find out which one you like best.
Twerking is a good way to tone your lower body muscles. It involves twisting and shaking your hips to increase your flexibility. Swaying to great music is surely a fun way to lose weight.
2. Cycle Karaoke.
Practice karaoke whilst you cycle at the gym. By stretching your vocal chords to the max and cycling at the same time you keep yourself entertained while your stamina increases.
Singing your way to fitness surely needs soundproof walls.
3. Fitness Video Games.
Playing video games is the most interesting way to burn those extra calories. Instead of playing the game with a remote, you play it by physically running around.
You wouldn’t want to miss this session, would you?
4. Masala Bhangra.
Jiving to bollywood numbers with Bhangra moves will surely give you a great high. Who knew working out could be so much fun!
5. Aerial Yoga.
If you want to gain core strength while defying gravity, then aerial yoga is the one you should go for. Here you will be doing yoga mid air while you are suspended with fabric hammock.
6. Kick Boxing.
If you want a kick ass workout regimen to get fit, go for kick boxing sessions. You can learn self defense and lose weight at the same time.
Zumba is a form of dance workout. It is lots of fun to lose weight and tone your body while you learn steps of various Latin dance styles. Salsa, Samba, Merengue and many other dance moves will keep you happy on your toes!
8. Belly Dance.
If you want to lose all the flab you gained during pregnancy, then taking belly dance classes is a great way to lose it.
It will tone your body, improve your posture and de-stress you as well!
Bokwa is mixture of many forms of workout. It involves writing letters of numbers with your feet while you do cardio exercises with great music.
Sounds interesting, huh?
10. Hula Hooping.
If you want to work out in the privacy of your home, then you can put on some peppy music and hula hoop your way to losing inches.
Choose the way that makes you enjoy working out and do it religiously. Cheers to great health!